Mediterranean Diet named Top Diet for 2019

Last updated: 12/02/19 by

Category: General health, Nutrition

The Mediterranean Diet is voted the top one for 2019.  This  is to due to its richness in nutrients, as well as its benefits on heart health and diabetes.

 

https://www.jwatch.org/fw114946/2019/01/07/mediterranean-diet-named-top-diet-2019

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